Therapy Services
Individual Therapy
Things have been tough lately and you’re looking for a little extra support. Individual therapy is a space for you to process and grow. We will work together to navigate challenges with life transitions, self-image, relationships, anxiety, stress management, trauma, grief, perfectionism, and burnout.
Couples Therapy
You’re feeling stuck in your relationship and need to try something different in order to move forward. Couples therapy can be useful for processing issues around division of labor, communication, individual needs, conflict resolution, infidelity, and parenting. The values you share and the strengths you already possess as a couple will be used as our foundation.
Premarital & Precommitment Couples Therapy
You’ve found your person and you are excited to begin the next chapter together. However, there are a few things you’d like to work through in order to solidify your connection. In premarital or precommitment therapy, I will guide you through the important conversations while providing you with skills to tackle the tough topics.
Supervision for Therapists
I provide individual, dyadic, or group supervision for LGMFTs and marriage and family therapy interns.
Reach out for more information!